Ilana Muhlstein, Entrepreneur, Author & Educator | Entrepreneurial Mindset & Building A Business In a Crowded Category
Ilana Muhlstein, Entrepreneur, Author & Educator | Entrepreneurial Mindset & Building A Business In a Crowded Category
References & Resources
Ilana Muhlstein
Dietitian Nutritionist, Educator, Published Author, Mom, Health Enthusiast
Books Mentioned
You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too!
by Ilana Muhlstein
Buy on Amazon →Key Topics
Show Notes
Over the years, Dietitian Nutritionist, Educator, Published Author, Mom and Health Enthusiast Ilana Muhlstein M.S., R.D.N. has become a sought-after weight loss expert. Ilana is an acclaimed public speaker and influencer and sits on the prestigious Executive Leadership Team for the American Heart Association. She has been lecturing for the Bruin Health Improvement Program at UCLA since 2013 and is a contributing writer for distinguished publications including The Journal of Obesity, and has been featured in the LA Times, The Washington Post, Reader’s Digest, SHAPE, Health and Women’s Health.
By the time Ilana was 13 years old, she weighed over 200 pounds and struggled with losing weight, emotional eating and diets that didn’t work. While most kids dream of becoming pop stars or famous athletes, Ilana's early inspirations were the knowledgeable registered dietitians she met every summer at fat camp. She became one herself the first chance she got and used everything she learned to lose 100 pounds. Since then, she's built a thriving private practice in Beverly Hills and helped hundreds of people lose weight happily--and keep it off.
Books (Aff Link)
You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too! — amzn.to/3x3
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Talking Points
00:00 — Ilana Muhlstein, Entrepreneur, Author & Educator
03:35 — Detriments of being overweight & Ilana’s story
06:13 — What stops people from changing their life.
20:57 — Some lessons for entrepreneurs starting their first business.
29:26 — Having a healthy relationship with money.
32:39 — The importance of mindset.
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